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6 pack Ab Diet!

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what I buy, and eat to get my nutrition and have my abs show! *note--all of that food isnt just for me, I also live w/ my sister ^_^)

Channel: Education
Uploaded: January 20, 2008 at 8:41 am
Author: pixiedust3727

Length: 08:00
Rating: 4.55
Views: 32866

Tags: abs  athletics  diet  food  health  nutrition  pack  

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Video Comments

amandalynngillmor (May 13, 2008 at 4:12 pm)
it would be awesome if you could make a video showing us what meals you eat. and tell us how many times you eat through the day. im kinda freakin' because soon i ll be meeting my bfs parents (they are east indian) and i need to get into shape before then ***bites nails*** so any advice from you would be awesome !!!
KingTidus333 (May 13, 2008 at 3:46 pm)
thanks! what about salad(spinach) and eggs how much/many do you have each day? also do you drink like a whey protein or anything? O and how many times a week do you do an ab workout and for how long? THANKS SO MUCH!!!
ThaDagger1 (May 13, 2008 at 2:56 pm)
WRONG!
ThaDagger1 (May 13, 2008 at 2:56 pm)
Pretty girl!
pixiedust3727 (May 13, 2008 at 7:47 am)
milk, maybe a glass or two? :D
pixiedust3727 (May 13, 2008 at 7:46 am)
you eat it;D
pixiedust3727 (May 13, 2008 at 7:46 am)
no problem! glad I could help!
pixiedust3727 (May 13, 2008 at 7:46 am)
I'm not dont worry :)
scrapilicious (May 13, 2008 at 12:47 am)
She said she only eats the whites.
eCHotShotRico (May 12, 2008 at 11:51 pm)
with all those eggs..... you'd be getting WAYYY TOO MUCH cholesterol. better not be eatin them yokes...




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