|
dixhauser (May 11, 2008 at 10:20 pm)
you could try some cheap wrist wraps, worked for me
xxxxxxxxpxxxxxxxx (May 10, 2008 at 1:02 pm)
i get the same problems doing this exercise shes showing....
b4 i start, i usually rotate my wrists a few times, it sumtymes helps
rssweetkewl (May 10, 2008 at 9:41 am)
tell me if ya do i really wanna know (mellovedance00)
gogiggo (May 8, 2008 at 10:07 pm)
i feel a lot lighter
jishu05 (May 6, 2008 at 2:28 pm)
my wrists were hurt couple of months back doing another yoga routine. its ok when at rest, but again with yoga it hurts...like those positions plank n all...what can be done?? doc said no fracture....anyone wth similar probs...pls suggest sumthng...
mellovedance00 (May 6, 2008 at 2:27 am)
hey everyone...
I will try this workout for 1 WEEK.
I will come back with results for you.
CHECK BACK BY NEXT MONDAY FOR -MELDANCE
slow123poke (May 4, 2008 at 6:47 am)
it really does work! u gota do the excersises about 4-5 times it takes about 30-45 mins. its great!
SweetLittleSarahx3 (May 3, 2008 at 6:13 pm)
I would say i´m a bit skinny ... not too much ... but this workout wow ... for me it´s really difficult!
dpqt58 (May 3, 2008 at 4:48 am)
just wondering, has anyone lost weight with this who is not over weight, just wanting to lose a few extra pounds? Not suggesting that any of you are over weight :) just curious!
vinoria (May 2, 2008 at 10:51 pm)
i was working on this with my mom..and shes been losing most of the weight..hehe but yeh i lost about 3 pounds in a week just doing this.(but ofcourse i kept an easy diet) other than tht this really works if you push your self. ^-^ |
