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mexicanmayhem07 (May 13, 2008 at 2:16 am)
I love taebo, its fun and kind of takes the work out of working out (I know that was cheesy)
dhl3 (May 13, 2008 at 1:09 am)
not really. But I know I'm overweight for sure.
inshape4u (May 12, 2008 at 11:55 pm)
Do you know your bodyfat %?
dhl3 (May 12, 2008 at 10:43 pm)
I'm 20 years old male. 6'0 and weighs 200lbs, with 23% BMI. How long do u recommend me do this before swiching off to the permanent program?
inshape4u (May 12, 2008 at 10:21 pm)
No certain age and green tea can be bought from CVS 0r wal-mart
naimun08 (May 12, 2008 at 9:09 pm)
hey do u have to be a certain age to drink the whey protein and do u know how i can get the special tea?
katfillie08 (May 12, 2008 at 7:37 pm)
how do you lose wieght if ur 12
inshape4u (May 12, 2008 at 2:04 am)
You can probaly get away with 7 weeks on this diet but then switch to a permanent weight loss plan for 3-to-4 weeks while doing more exercise time or more exercise intensity
realdealwife (May 11, 2008 at 10:16 pm)
i weigh 198 and am 5'3"
inshape4u (May 11, 2008 at 8:40 pm)
It depends on how much you weigh - how much do you weigh? |
