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Killer Home Chest Workout
http://fitness.scoobysworkshop... '>http://fitness.scoobysworkshop... Here is a great chest workout you can do at home with a cheap dumbbell set. Big gyms are...
 
Uploaded: October 19, 2006 at 3:26 am
Author: scooby1961
 
Length: 01:30
Rating: 4.61
Views: 2320807
 
Tags: bodybuilder  bodybuilding  chest  dumbbell  exercise  flex  fly  home  pec  pecs  press  push  workout  
 
24 Hour Ghetto Workout
showing different work out techniques used in the ghetto....
 
Uploaded: October 24, 2006 at 12:24 am
Author: sblacklockett
 
Length: 02:34
Rating: 4.57
Views: 677429
 
Tags: fitness  ghetto  health  out  work  
 
300 Workout
http://www.turbulencetraining....
 
Uploaded: April 13, 2007 at 7:35 pm
Author: cbathletics
 
Length: 01:28
Rating: 4.60
Views: 616795
 
Tags: 300  Ballantyne  exercise  Training  Turbulence  Workout  
 
300 Spartan Workout - home version 2
Visit http://www.mensworkoutguide.co... for more workout programs. Six Pack Abs working out 300 spartan training style: 300 Spartan Training Workout. Home Version. This is my...
 
Uploaded: July 31, 2007 at 5:57 pm
Author: fitnessvip
 
Length: 03:31
Rating: 4.60
Views: 396325
 
Tags: 300  out  spartan  training  working  workout  
 
Rich Franklin Workout
I have so much respect for this guy. 10x10 circuit no rest. He is a monster, thats the kind of workout that makes pro football...
 
Uploaded: May 16, 2006 at 5:54 am
Author: kBICKHAM
 
Length: 02:43
Rating: 4.69
Views: 357534
 
Tags: arts  cardio  circuit  extreme  fighter  franklin  martial  mixed  mma  program  rich  training  ufc  ultimate  workout  
 
Butt Workout with Kim Strother
It's time to workout off that holiday meal and Kim Strother has a workout that is butt good. Become a member of
 
Uploaded: November 21, 2007 at 6:17 pm
Author: fordmodels
 
Length: 05:09
Rating: 4.59
Views: 302652
 
Tags: butt  exercise  fitness  ford  kim  models  strother  workout  
 
15-Minute Abs Workout
Coach Nicole demonstrates this workout for your core and abs. The only equipment you need is your own body weight, and a mat.
 
Uploaded: November 8, 2007 at 4:44 pm
Author: sparkpeople
 
Length: 14:21
Rating: 4.70
Views: 74628
 
Tags: abs  core  diet  exercise  free  internet  nutrition  office  sparkpeople  workout  
 
15-Minute Abs Workout
We have a new account at http://www.youtube.com/sparkpe... You'll see all our current videos, and all new videos will be posted there....
 
Uploaded: October 3, 2006 at 12:28 am
Author: elfersp
 
Length: 14:21
Rating: 4.72
Views: 1134874
 
Tags: abs  core  diet  exercise  free  internet  nutrition  office  sparkpeople  workout  
 
Kanye West - The New Workout Plan: Long Version (Explicit)
Music video by Kanye West performing The New Workout Plan: Long Version (Explicit) with Kanye West [Producer], Kanye West, Lil X, H. S. I. Productions (C) 2004...
 
Uploaded: March 12, 2007 at 6:51 pm
Author: universalmusicgroup
 
Length: 08:10
Rating: 4.80
Views: 311855
 
Tags: [Producer]  H.  Hip  Hop  I.  Kanye  Lil  New  Plan  Productions  Records  Roc-A-Fella  S.  The  West  Workout  
 
15-Minute Desk Workout
We have a new account at http://www.youtube.com/sparkpe... You'll see all our current videos, and all new videos will be posted there....
 
Uploaded: August 30, 2006 at 12:36 pm
Author: elfersp
 
Length: 15:34
Rating: 4.55
Views: 186083
 
Tags: chair  crunch  desk  office  pushup  short  sparkpeople  stretch  wall  workout  
 


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